The Best Incline Treadmills


Incline treadmills have become very popular. They provide gym-quality training at home. Incline treadmills offer many benefits over standard flat treadmills. Even a small incline will mean that your muscles work harder and you will burn more calories. In fact, walking on an incline treadmill can burn more calories than jogging at a gentle pace on a flat surface. Walking … Read more

The 10 Best Whole Body Vibration Machines


Vibration machines might not be the first thing you think of adding to your home gym but after today’s exploration, you might just change your mind. What is a vibration machine, then? Also known as vibration platforms, whole body vibration machines allow you to engage in passive exercise. Note: Using a vibration machine should not be considered a shortcut or … Read more

The Best Recumbent Exercise Bikes


The best recumbent exercise bikes are undervalued additions to any home gym. Today, we’re going to walk you through everything you need to know about these low-slung cardio machines from their many benefits through to the best bikes on the market. So… What are recumbent bikes, then? Well, they’re the modern alternative to the upright exercise bikes that dominated for … Read more